Find out how this super-food can benefit you in the most unusual ways.
By Reina Berger
While many of us associate beets with hearty Russian fare, it turns out that beet juice offers more than just the foundation of a filling borscht. Here are seven pleasantly surprising uses for beet juice, which can improve your hair, skin, and overall health.
Improves Heart Health
Consuming beet juice can make blood vessels more flexible, which means less of a workload for the heart is required to carry out different daily activities. Thanks to this benefit, it can help improve heart failure symptoms and increase exercise endurance in elderly people who want to stay active.