7 Surprising Uses for Beet Juice

Find out how this super-food can benefit you in the most unusual ways.

7 Surprising Uses for Beet Juice

By Reina Berger

While many of us associate beets with hearty Russian fare, it turns out that beet juice offers more than just the foundation of a filling borscht. Here are seven pleasantly surprising uses for beet juice, which can improve your hair, skin, and overall health.

More: The Benefits of Beet Juice

Prevents Hair Loss or Breakage

Beets are a great source of potassium and vitamin C. If you want to prevent hair loss or breakage, drink beet juice daily. These nutrients will help protect the structural integrity of their hair strand, and maintain the hair follicles' absorption of nutrients, preventing hair breakage and hair loss.

More: Recipes for Thick, Healthy Hair