7 Easy Tips for Beautiful Hair

When it comes to your health, your hair may be the last thing on your mind. But why not bring your hair back to beautiful condition? Make the most of your hair with these simple tips from YouBeauty.com

7 Easy Tips for Beautiful Hair

When it comes to your health, your hair may be the last thing on your mind. But why not bring your hair back to beautiful condition? Make the most of your hair with these simple tips from YouBeauty.com.

Cope With Hair Loss

Whether it's stress, menopause, your thyroid or even genetics, hormonal imbalances can affect your hair growth dramatically. The good news is, there are medical solutions to tackle this imbalance:

-Weight loss
-Birth control pills (to regulate your hormones)
-Talking to your doctor about a prescription called glucophage

Your diet can also affect hair growth, especially if you don't eat a lot of meat. In order for hair to grow in properly, it must contain the essential nutrients that assist in a healthy growth cycle. Luckily, diet is something we can control: Take a biotin supplement paired with a multivitamin that contains zinc and iron.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!