This year, forget dieting! We're kicking off 2019 with a non-diet diet. We'll show you what meals to eat when to maximize your weight loss. Plus, "The Dish on Oz" ladies — Daphne Oz, Alex Guarnaschelli, Jamika Pessoa, and Jordin Sparks — dish up paleo, keto, and low-carb meals.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.