5 Ways to Re-energize Your Day

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Are you totally wiped out from juggling all of life’s demands? Dr. Oz has 5 innovative ways to help you re-energize your entire day.


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Recipes

  • 10-Minute Rolled Salmon Sandwich with Zucchini

    Sometimes you're too busy to make dinner. This tasty salmon sandwich is the perfect recipe for when you're in a pinch. No stove needed! With just a toaster oven and 10 minutes of your time, you can make this sandwich and side. Not only will it be faster than fast food, it'll be healthier too!
  • Linguine With Seared Oyster Mushrooms

    Oyster mushrooms provide a host of antioxidant properties that protect cells in the body, and offer significant levels of zinc, iron, potassium, calcium and phosphorus. In this recipe, the crispy and caramelized oyster mushrooms contrast with the slightly sweet tomato sauce, making this dish explode with flavor!
  • Energy Salad for Thyroid

    This salad helps boost thyroid function and increase your energy. Kale, rich in vitamin a, is essential to thyroid. Add carrots, kelp flakes and sunflower seeds, then top with tahini and pinch of celtic salt.
  • Heart-Healthy Power Dish

    If you have heart problems, your diet may feel restrictive. But this dish packs a powerful punch, and is chockfull of heart-healthy foods. From salmon to tomatoes to garlic, the ingredients in this delicious meal all have properties that can help your ticker. So dig in, guilt-free!

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Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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