Ready, Set – Launch!

Hello! Welcome to the launch of this Wellness Warrior blog! In future days these pages will be a dialogue about a variety of wellness topics, specifically weight loss. Needless to say, I am extremely excited about this blog as I will be sharing my passion for wellness from my heart and my life.

Hello! Welcome to the launch of this Wellness Warrior blog! In future days these pages will be a dialogue about a variety of wellness topics, specifically weight loss. Needless to say, I am extremely excited about this blog as I will be sharing my passion for wellness from my heart and my life.

I have personally lost 220 pounds and have become healthy and fit. I now experience all the joys that wellness brings...and at the very top of my list is my precious son Benaiah. There was a time in my life when I thought I would not live long enough to see my 30th birthday, much less enjoy the thrills of motherhood. A privilege that I never thought that I could claim as my own; I now live to the fullest every day when I see his sweet face.


I want to share with you all the past experiences that led me to where I am today, including triumphs and failures. In addition, I am excited to share my current journey, full of tips and insights to help you along your path. Also, I am ecstatic to be coaching my new friend Amy, an amazing woman that I am proud to call a friend and fellow sister.  

I will keep you posted on her successes as well! Life is full of hills and valleys...roadblocks and one-way streets, but through it all we can overcome our addictions and turn our weaknesses into strengths. I did it and so can you! This blog is for us...and I am looking forward to our journey together!

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.