Soda Challenge | Day 10 | October 3| Sunday

I normally go through more diet sodas than any other day, but not today. Coffee only (with water). Man – today's is a tough day and the coffee is causing me to need to be near a bathroom all day (is that too much info?) But I'll make it – even if the Brown's don't win. Come on Brownies! (Not the food). Luckily for me the Brownies are away so the bathroom is at home.

I normally go through more diet sodas than any other day, but not today.  Coffee only (with water). Man – today's is a tough day and the coffee is causing me to need to be near a bathroom all day (is that too much info?)  But I'll make it – even if the Brown's don't win. Come on Brownies! (Not the food). Luckily for me the Brownies are away so the bathroom is at home.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!