Soda Challenge | Day 6 | September 29| Evening

Went to the farmer's market for lunch on way back from filming spots for Cleveland Clinic's Move It campaign that will show during Brown's games (pray for wins for Da Brownies). Almost had a diet caffeinated soda at the market, but had water instead. Only 3 cups of coffee today – have to catch up or I'll fall to sleep too early. Also, ate way too much. I think the diet soda suppressed my appetite; when I want one now, I reach for an extra piece of fruit.

Went to the farmer's market for lunch on way back from filming spots for Cleveland Clinic's Move It campaign that will show during Brown's games (pray for wins for Da Brownies). Almost had a diet caffeinated soda at the market, but had water instead. Only 3 cups of coffee today – have to catch up or I'll fall to sleep too early.  Also, ate way too much. I think the diet soda suppressed my appetite; when I want one now, I reach for an extra piece of fruit. 

66 Clever Ways to Keep Your Road Trip Healthy

From road trip food to on-the-go health hacks, here's all you need to have a safe vacation from city to city.

Summer is the perfect time for a road trip! But do you wonder how you can stay healthy with all the fast food and potential health issues along the way? Things can go downhill for everyone pretty quickly. Here are 66 clever and easy tips for keeping the trip on track for health and fun.

1. Pack Compact Snacks to Avoid Overeating

Reuse a cleaned creamer bottle or fill up a new tackle box with healthy bites like nuts, seeds, berries, dried fruit, and granola. This way, you'll cut down on multiple snack bags and boxes and won't over-indulge because you can only have a small handful at a time.

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