Brad Lamm takes the Just 10 challenge into 2011. Follow Brad, registered interventionist and Just 10 motivation coach, on his journey to help America get fit, just 10 pounds at a time. Check back often for footage from the Just 10 Pounds Road Tour. First up: Texas, where 7 of the 20 fattest American cities are located.


Click here to read an excerpt from his book, Just 10 Pounds, Easy Steps to Weighing What You Want (Finally). Click here to take the Just 10 challenge. Click here to learn more about Brad Lamm's Just 10 Pounds Road Tour.

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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