Losing Weight

By Mehmet Oz, MD and Mike Roizen, MD

Lose weight, get healthy and feel better by following this straightforward advice from Dr. Mehmet Oz and Dr. Michael Roizen. Authors of the best-selling YOU series, Dr. Oz and Dr. Roizen have been writing about weight loss and healthy living for years. For YOU: Losing Weight, they have compiled 99 of their best weight loss tips and tricks into a single weight loss guide. Get started with this excerpt which offers managable tips for healthy eating.

Book excerpt is available on larger screen sizes