21-Day Weight Loss Kickstart
21-Day Weight Loss Kickstart

Dr. Neal Barnard has devoted his work to studying the effects of diet on health. In his new book, he outlines a three-week plan that teaches readers how to eat healthy and lose weight quickly. Filled with recipes, shopping lists, meal plans and more, 21-Day Weight Loss Kickstart will give you the push you need toward a healthier lifestyle.

21-Day Weight Loss Kickstart

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5 Things to Say (& Not to Say) If You See Signs of Dementia in a Loved One

Talking to them about it may be uncomfortable, but it's important not to put it off.

Tackling the issue of dementia when it affects someone near and dear is very difficult, and it is hard to know how to discuss the subject with your affected loved one. However, it is important not to put it off. Just try to make sure it is a gentle encounter — for both of you.

Here are the experts' recommendations on having the first talk.

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