Diet Rehab

28 Days to Finally Stop Craving the Foods That Make You Fat

Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat

In his new book, Dr. Mike Dow, who struggled with food addiction himself, gets to the root of why our bodies crave the things that make us fat. His easy-to-follow plan will have you emerging at the end of 28 days with a new, improved relationship with food that you can be proud of.

Diet Rehab

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!