The Engine 2 Diet
The Engine 2 Diet

Firefigther and author, Rip Esselstyn has developed the Engine 2 Diet; a plant-based diet that promises to help lower cholesterol, significantly reduce your risk of disease, increase physical fitness - and drop the pounds. All in just 4 weeks!

The Engine 2 Diet

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You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.