I See You Made an Effort

Compliments, Indignities and Survival Stories from the Edge of 50

I See You Made an Effort

Actress and humorist Annabelle Gurwitch returns with I See You Made an Effort, a book of essays so wickedly funny it may make you forget your last birthday. Not one to shy away from the grisly realities of middle age, the “slyly subversive” (O, The Oprah Magazine) Gurwitch confronts the various indignities faced by femmes d’un certain age with candor, wit, and a healthy dose of hilarious self-deprecation.
Whether falling in lust at the Genius bar, navigating the extensive—and treacherously expensive—anti aging offerings at a department-store beauty counter, coping with the assisted suicide of her best friend, negotiating the ins and outs of acceptable behavior with her teenage kid, or the thudding financial reality of the “never-tirement” generation that leads her to petty theft, Gurwitch’s essays prove her a remarkably astute writer in her prime (in so many ways). Is this the beginning of the Eileen Fisher years? Where does one conduct an affair with a younger man? Is 50 the new 40? Or is 50 still just…50?
Scorchingly honest, surreally and riotously funny, I See You Made an Effort is the ultimate coming-of-middle-age story and a must-read for women of all ages. Reading glasses not included.

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4 Steps to Shedding Your Pandemic Pounds

Forgive yourself, and start walking toward a healthier you.

For those of you who have put on the Pandemic Pounds or added several new COVID Curves, you are not alone. Alarmingly, the American Psychological Association has recently published that almost half of all adults in their survey now have a larger physique. In fact, 42% of people reported gaining roughly 15 pounds (the average published was surprisingly 29 pounds but that included outliers) over the past year. Interestingly, 20% of adults in this survey lost about 12 pounds (I am surely not in this group). Clearly, there is a relationship between stress and weight change. In addition, one in four adults disclosed an increase in alcohol consumption, and 67% of participants distressingly revealed that they have new sleeping patterns.

This past year has brought about what has been called the 'new normal.' Social isolation and inactivity due to quarantining and remote working have sadly contributed to the decline in many people's mental and physical health, as demonstrated by the widespread changes in people's weight, alcohol consumption, and sleeping patterns. Gym closures, frequent ordering of unhealthy takeout, and increased time at home cooking and devouring comfort foods have had a perceptible impact. In addition, many people have delayed routine medical care and screening tests over fear of contracting Covid-19 during these visits. Unfortunately, the 'new normal' has now placed too many people at risk for serious health consequences, including heart attacks and strokes.

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