Relish

An Adventure in Food, Style, and Everyday Fun

Relish

In Relish, Daphne Oz shares her essential and modern advice on how to achieve a healthy and happy life, reminding eaters that there's no better time to start living well than right now.

1 / 1

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.