YOU

Losing Weight

YOU: Losing Weight
YOU: Losing Weight

Lose weight, get healthy and feel better by following this straightforward advice from Dr. Mehmet Oz and Dr. Michael Roizen. Authors of the best-selling YOU series, Dr. Oz and Dr. Roizen have been writing about weight loss and healthy living for years. For YOU: Losing Weight, they have compiled 99 of their best weight loss tips and tricks into a single weight loss guide. Get started with this excerpt which offers managable tips for healthy eating.

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!