Your Brain on Food
Your Brain on Food

Dr. Gary Wenk believes that the distinction between food and drug has become difficult to define. In this excerpt from his book Your Brain on Food, he breaks down the barrier between the two, explaining the many ways both substances affect our minds, bodies and behaviors.

Your Brain on Food

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!