Dr. Oz's 100 Favorite Smoothies for Weight Loss

Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Dr. Oz's 100 Favorite Smoothies for Weight Loss

By Toni Gasparis

There's nothing better than a smoothie as a filling meal or a refreshing snack. But recipes for smoothies can seem endless and become overwhelming! So, here are a list of Dr. Oz's favorite smoothies to get you started. From wrinkle-fighting to cancer-fighting and berries to kale there are smoothies for all kinds of health concerns and taste buds. Give one (or several!) a try.


Dr. Oz’s Green Drink

This smoothie is packed with tons of fruits and veggies to add a fiber-rich health kick to your morning routine. Get the recipe here.

Watch: The Benefits of an Age-Defying Green Drink

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.

THE INITIAL INTERACTION

Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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