11 Strategies for the 28-Day Shrink Your Stomach Challenge
Follow these strategies to make the 28-Day Shrink Your Stomach Challenge a breeze.

The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.
Watch: The 28-Day Shrink Your Stomach Challenge Overview
Print the Plan
Print the 28-Day Shrink Your Stomach Challenge one-sheet and put it in a place you’ll definitely see it, such as your refrigerator. This infographic lays out the entire plan for you to easily understand and follow.
Watch: The 28-Day Shrink Your Stomach Challenge Overview