11 Strategies for the 28-Day Shrink Your Stomach Challenge

Follow these strategies to make the 28-Day Shrink Your Stomach Challenge a breeze.

11 Strategies for the 28-Day Shrink Your Stomach Challenge

The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.

Watch: The 28-Day Shrink Your Stomach Challenge Overview


Print the Plan

Print the 28-Day Shrink Your Stomach Challenge one-sheet and put it in a place you’ll definitely see it, such as your refrigerator. This infographic lays out the entire plan for you to easily understand and follow.

Watch: The 28-Day Shrink Your Stomach Challenge Overview

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.