11 Strategies for the 28-Day Shrink Your Stomach Challenge

Follow these strategies to make the 28-Day Shrink Your Stomach Challenge a breeze.

11 Strategies for the 28-Day Shrink Your Stomach Challenge

The 28-Day Shrink Your Stomach Challenge is easy to follow, but there may be times during those four weeks that may be hard to get through. Look to these 11 Oz-approved strategies to get through the entire plan like a pro.

Watch: The 28-Day Shrink Your Stomach Challenge Overview

Print the Plan

Print the Plan

Print the 28-Day Shrink Your Stomach Challenge one-sheet and put it in a place you’ll definitely see it, such as your refrigerator. This infographic lays out the entire plan for you to easily understand and follow.

Watch: The 28-Day Shrink Your Stomach Challenge Overview

Blue Wine

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.