Feeling adventurous? Give these foods a try.
Every year it seems like the health food industry is continuing to push the envelope by coming up with new, creative ways to approach ordinary food and drinks. If you are tired of the same old eats and ready to try something new, read on to learn about the latest and greatest food trends you'll be hearing about in 2018.
To start your day off with both a hit of caffeine and your daily dose of fiber, vitamins A and C, potassium, and folate, sip on a cup of broccoli coffee. The star ingredient is broccoli powder, which retains the vegetable's nutrients, color, and taste, and just two tablespoons of the powder amount to one serving of the cruciferous plant. Brew it at home by preparing one cup of coffee, letting it cool — which maximizes the benefits of the powder — and blending it with one teaspoon of broccoli powder for about one minute. After transferring the beverage into your favorite mug, stir in milk and sweetener as you normally would.