Feeling adventurous? Give these foods a try.
Every year it seems like the health food industry is continuing to push the envelope by coming up with new, creative ways to approach ordinary food and drinks. If you are tired of the same old eats and ready to try something new, read on to learn about the latest and greatest food trends you'll be hearing about in 2018.
Oat milk is starting to grow in popularity because it's a non-dairy, flavorful substitute for cow's milk and nut milk. It's easy to make at home with oats or groats but is also available on supermarket shelves. The nut-free milk offers nutrients like fiber and beta-glucan and can be found enriched with calcium and vitamins. Give it a try in coffee and wherever you would use nut milk.