Want to get a flat tummy fast? This plan may help you beat belly bulge in less than a month.
Want to get a flat tummy fast? This plan from best-selling author Liz Vaccariello may help you beat belly bulge in less than a month. The secret? Your body’s weight-loss weapon: stomach bacteria. Scientists have identified a relationship between imbalanced digestive bacteria and weight gain. This 21-day plan will help you optimize your gut and get slim at the same time!
Step #3: MUFAs for Snacks
Replace all your salty, fatty snacks with foods rich in belly-blasting MUFAs (monounsaturated fatty acids). MUFAs target dangerous stomach fat while lowering inflammation and helping you feel full.
Need help incorporating MUFAs into your diet? Print this 7-day meal plan!