Learn how you can lose two dress sizes in 21 days – without depriving yourself of any of the foods you love.
Dolvett Quince has dedicated his time and effort to helping contestants lose weight on The Biggest Loser. Now he’s revealing his secrets exclusively to Dr. Oz! He has developed a plan that will help you lose two dress sizes in 21 days – without depriving you of any of the foods you love. This simple plan isn’t a diet – it’s a way of life.
Dolvett Quince’s Sample Workout
These combo moves are designed to give you twice the results in half the time.
Move 1: Whittle your waist with a lunge-twist.
Move 2: Flatten your belly with rainbows.
Move 3: Slim your hips with fire hydrants.
Move 4: Trim your thighs with sumo squats.
Watch Dolvett do the workout here!