Find out why you should add this food to your diet right away.
Often associated with the fad diets from the ’70s, cottage cheese isn’t getting the respect it deserves these days. While lots of weird diet tricks and gimmicks can stay buried, it’s high time that we give cottage cheese its moment in the sun. High in protein, calcium, and other healthy nutrients, this is the perfect snack to eat on its own or toss into other recipes for a creamy boost. Here are the top five reasons you need more cottage cheese in your daily meals.
Easy to Sneak into Foods
One of the best aspects of this nutritious snack is how versatile it is. You can enjoy it with sweet or savory toppings, and add it to a number of foods that need a little health boost. You can use cottage cheese to make cheesecakes, spinach dip, waffles, pancakes, macaroni and cheese, smoothies, tuna salad, casserole, omelets, and more.