The 5-Day Teatox to Shrink Your Belly

Find out which teas can help you lose weight and get rid of toxins.

The 5-Day Teatox to Shrink Your Belly

Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice.

Related: The Detoxifying Tea That Won’t Break Your Budget

Build a Cleansing Salad for Dinner

For dinner, you should avoid carbs and eat a lighter meal. Make a salad from a base of cabbage leaves, cucumbers, or spinach. Add a colorful vegetable with beets, carrots, or tomatoes. Include a crunchy vegetable such as asparagus, artichokes, Brussels sprouts, celery, fennel, or parsley. Choose a protein such as chicken or fish and then finish with a dressing of olive oil and nuts.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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