Find out which teas can help you lose weight and get rid of toxins.
Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice.
Drink Oolong Tea for an Afternoon Pick-Me-Up
Known for its antioxidants, oolong tea is a black tea with some caffeine in it. You can drink it during an afternoon slump for a small energy and metabolism boost but make sure to enjoy it before 6 p.m. and limit yourself to one cup. For extra flavor, try adding a cinnamon stick or some cinnamon powder to your cup of oolong tea.