The 5-Day Teatox to Shrink Your Belly

Find out which teas can help you lose weight and get rid of toxins.

The 5-Day Teatox to Shrink Your Belly

Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice.

Related: The Detoxifying Tea That Won’t Break Your Budget

Enjoy Lunch With Fennel Seed Ginger Tea

After a large meal midday, have a cup of fennel seed ginger tea to help reduce indigestion and minimize abdominal bloat. This type of tea increases satiety and won’t overstimulate your gut. To make the tea, infuse a half teaspoon of crushed fennel seeds, a teaspoon of chopped or minced fresh ginger, and a teaspoon of honey in boiling water. If you don’t have fresh ginger, you can also substitute with a ginger tea bag. You can enjoy fennel seed ginger tea up to twice a day.

2 Small Kitchen Tools That May Save You Big Time & Space

Both of which are crucial for the holidays.

During the holiday season, your time and kitchen space is more valuable than ever. How can you maximize both to entertain family and serve a delicious meal? Here are two small gadgets that may make a mighty difference.

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