Find out which teas can help you lose weight and get rid of toxins.
Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice.
Finish Your Day With Milk Thistle Tea
Before bed, enjoy a cup of milk thistle tea. This type of floral tea can help combat constipation and aid healthy liver, gallbladder, and kidney function. As with dandelion tea, you can stir in a little honey with your milk thistle tea to taste and have up to two cups of this type of tea each day.