Find out which teas can help you lose weight and get rid of toxins.
Skip the dangerous and expensive prepackaged teatoxes. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. The key is to focus on nutritious teas and a healthy eating plan that won’t wreak havoc on your digestive system. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice.
Replace Your Morning Coffee With Dandelion Tea
Dandelion leaf or dandelion root tea is an herbal tea that can help improve your liver function, clear up your skin, promote better digestion, and lower blood pressure. If you find the tea too bitter, you can stir in some honey to taste. Dandelion tea is a good detox tea to have along with your breakfast and you can have up to two cups per day.