20 Breakfasts You Can Make in 5 Minutes or Less

Simple, quick, and nutritious recipes for those busy mornings.

20 Breakfasts You Can Make in 5 Minutes or Less

Don’t let hectic days get in the way of your breakfast: These fast recipes, from avocado toast to toad in a hole, are both healthy and simple to prepare. Whether you’re craving something sweet or savory, there are nutritious breakfast options here for you that can be prepared in five minutes or less. So, give these recipes a go to add some spice to your daily routine!

More: Take the Breakfast Challenge

Strawberry, Honey, and Flax Seed Greek Yogurt Parfait

Swirl together chopped up strawberries, honey, and a teaspoon of flaxseeds to create a protein- and fiber-filled breakfast that will keep you full for the rest of the day. This simple recipe takes a mere two minutes to make and can easily be tailored to your desired taste. Depending on your cravings, replace strawberries with blueberries, bananas, or apples. For a sweet touch, sprinkle some cinnamon on top.

More: Take the Breakfast Challenge

Drowning: How to Respond

It's critical to get the person breathing again as soon as possible.

Drowning can happen quickly. Three children die every day from drowning, and most fatal incidents happen from lack of appropriate supervision. Every minute that passes is critical in saving them or preventing serious injury. Here's what to do if you see someone drowning and you need to help rescue them.

Call 911

You should alert emergency responders as soon as possible. If there are other people around, instruct someone to make the call. If you are alone, help the drowning person until you can give CPR for one minute and then call 911 yourself (then continue life-saving measures).

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