Find out how to make the most of Manuka honey.
By Reina Berger
Manuka honey has been garnering a lot of attention lately, thanks to its many uses and benefits. Derived from the nectar of the Manuka tree in New Zealand, this honey is dark in color, more viscous than others, and has been said to have an earthy and slightly bitter flavor. Wondering how you can incorporate Manuka honey into your daily routine? Here are five of our favorite methods.
If you are suffering from irritable bowel syndrome or gastritis, there is a lot of anecdotal evidence to support claims that Manuka honey may provide soothing relief. Thanks to its anti-inflammatory properties, honey can help reduce swelling and discomfort in the stomach and may even aid in digestion too.