50 Clean Eating Smoothies

A roundup of our favorite clean eating smoothie recipes.

50 Clean Eating Smoothies

If you’re looking to switch up your diet and start eating clean, smoothies are an amazing option. Have these smoothies for breakfast, lunch, snack time, or dinner to reap a string of essential nutrients. From sweet to sour to warm and salty smoothies, there’s no doubt you’ll find a fitting recipe to fulfill your cravings. Blend away!

Watch: Simple Smoothie Recipes


The 28-Day Shrink Your Stomach Challenge Avocado Smoothie

This sweet, rich, and filling smoothie will shed those extra inches off your waist. Full of monounsaturated fatty acids (good fats), this avocado-based smoothie also helps banish the bloat. Get the recipe here.

Watch: Lose Weight on the Day-Off Diet with MUFAs

66 Clever Ways to Keep Your Road Trip Healthy

From road trip food to on-the-go health hacks, here's all you need to have a safe vacation from city to city.

Summer is the perfect time for a road trip! But do you wonder how you can stay healthy with all the fast food and potential health issues along the way? Things can go downhill for everyone pretty quickly. Here are 66 clever and easy tips for keeping the trip on track for health and fun.

1. Pack Compact Snacks to Avoid Overeating

Reuse a cleaned creamer bottle or fill up a new tackle box with healthy bites like nuts, seeds, berries, dried fruit, and granola. This way, you'll cut down on multiple snack bags and boxes and won't over-indulge because you can only have a small handful at a time.

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