The 6 Healthiest Brands of Greek Yogurt to Buy

Ingredient labels can be tricky, so we made it easy! Find out the top six brands to buy, here.

The 6 Healthiest Brands of Greek Yogurt to Buy

By Toni Gasparis

With so many options of Greek yogurt to buy in the grocery stores, it can be tricky to know which ones are the healthiest. So Dr. Oz and Mark Schatzker made it easy by testing out six popular Greek yogurt brands to see just how healthy they really are. Luckily, all six brands of both plain and fat-free yogurt passed the test with flying colors! Learn more about the brands to buy, here.


Watch: The Healthiest Greek Yogurt Brands

Fage

Fage passed the test along with the other five brands because of its authenticity. The yogurt is strained, making it naturally thick in consistency, rather than containing added thickeners. Real strained Greek yogurt is good for you because the straining process eliminates whey. This means that most of the carbs and sugar are removed, leaving you with a high-protein snack.

Watch: How to Know If You're Eating Counterfeit Greek Yogurt

Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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