The 6 Healthiest Brands of Greek Yogurt to Buy

Ingredient labels can be tricky, so we made it easy! Find out the top six brands to buy, here.

The 6 Healthiest Brands of Greek Yogurt to Buy

By Toni Gasparis

With so many options of Greek yogurt to buy in the grocery stores, it can be tricky to know which ones are the healthiest. So Dr. Oz and Mark Schatzker made it easy by testing out six popular Greek yogurt brands to see just how healthy they really are. Luckily, all six brands of both plain and fat-free yogurt passed the test with flying colors! Learn more about the brands to buy, here.


Watch: The Healthiest Greek Yogurt Brands

Fage

Fage passed the test along with the other five brands because of its authenticity. The yogurt is strained, making it naturally thick in consistency, rather than containing added thickeners. Real strained Greek yogurt is good for you because the straining process eliminates whey. This means that most of the carbs and sugar are removed, leaving you with a high-protein snack.

Watch: How to Know If You're Eating Counterfeit Greek Yogurt

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!