Ingredient labels can be tricky, so we made it easy! Find out the top six brands to buy, here.
By Toni Gasparis
With so many options of Greek yogurt to buy in the grocery stores, it can be tricky to know which ones are the healthiest. So Dr. Oz and Mark Schatzker made it easy by testing out six popular Greek yogurt brands to see just how healthy they really are. Luckily, all six brands of both plain and fat-free yogurt passed the test with flying colors! Learn more about the brands to buy, here.
Fage passed the test along with the other five brands because of its authenticity. The yogurt is strained, making it naturally thick in consistency, rather than containing added thickeners. Real strained Greek yogurt is good for you because the straining process eliminates whey. This means that most of the carbs and sugar are removed, leaving you with a high-protein snack.