Find out which foods are secretly fattening.
We all know that ice cream, cookies, and cake are major diet-offenders, but as it turns out there are tons of healthy foods that can also cause your scale not to budge. While some foods are nutritious on their own, when portion sizes get out of whack and too many toppings get added, a normally sensible meal can quickly turn ugly. Here are six healthy foods that may be wrecking your diet without you realizing it.
While many granola bar brands often market their products as healthy and nutritious, a lot of these items aren't as healthy as they seem. Depending on the type of granola bar you buy, it may have just as much sugar as a candy bar and way too many preservatives as well. Look for all-natural granola that has minimal ingredients and under 10 grams of sugar to keep your breakfast healthy.
Watch: Is Granola Really Healthy?