6 No-Sugar Snacks

Satisfy your cravings the healthy way without the added sugars.

6 No-Sugar Snacks

Nutritionist and weight loss expert J.J. Smith has come up with the best snacks to turbocharge your digestive system and help you feel your best. Sugar is often linked to water retention, weight gain, energy crashes, and digestive issues. These delicious treats will help you avoid all of those problems while still satisfying your cravings at the same time. Get ready to say goodbye to constipation and indigestion with these tummy-tox approved creations.

More: The 10-Day Tummy Tox Plan


Cucumber Zingers

To make cucumber zingers, all you need is olive oil, lemon, and cayenne pepper. Cucumbers are low in calories, high in fiber, and very hydrating. Olive oil provides the heart-healthy fats your body needs, cayenne pepper adds a kick to jumpstart your digestion and lemon can help detoxify your body. What’s not to love?

More: The 10-Day Tummy Tox Cucumber Zingers

After years of trying to get pregnant, doctors told Kelsi Pierce it would be near impossible for her to conceive a child. However, Kelsi got the surprise of her life when her mom volunteered to be her surrogate — and she found out she, too, was pregnant!