Satisfy your cravings the healthy way without the added sugars.
Nutritionist and weight loss expert J.J. Smith has come up with the best snacks to turbocharge your digestive system and help you feel your best. Sugar is often linked to water retention, weight gain, energy crashes, and digestive issues. These delicious treats will help you avoid all of those problems while still satisfying your cravings at the same time. Get ready to say goodbye to constipation and indigestion with these tummy-tox approved creations.
Banana Blueberry Smoothie
While most of us associate smoothies with breakfast, if you’re craving dessert at the end of the day this treat can come in very handy. Made with greens, pear, and bananas, this delicious drink will prevent constipation and water retention thanks to the high potassium and fiber content.
More: Potassium Grocery List