6 No-Sugar Snacks

Satisfy your cravings the healthy way without the added sugars.

6 No-Sugar Snacks

Nutritionist and weight loss expert J.J. Smith has come up with the best snacks to turbocharge your digestive system and help you feel your best. Sugar is often linked to water retention, weight gain, energy crashes, and digestive issues. These delicious treats will help you avoid all of those problems while still satisfying your cravings at the same time. Get ready to say goodbye to constipation and indigestion with these tummy-tox approved creations.

More: The 10-Day Tummy Tox Plan


Spicy Popcorn

Unlike ordinary popcorn that is often loaded with sodium and fat, this version keeps the salt in check to help you beat belly bloat in no time. Throw in vegan butter, paprika, lemon, pepper, salt, garlic powder, onion powder, and cayenne powder for a spicy and flavorful snack that will keep you full and satisfied.

More: 10-Day Tummy Tox Spicy Popcorn

Lightened-Up Shrimp & Grits on the Grill

Head south with this creamy and savory shrimp and grits recipe from David Rose.

Head south with this creamy and savory shrimp and grits recipe from David Rose. It's all cooked on the grill for an irresistible smokey char that will have you coming back for seconds.