Slim down in just one week with the help of this bright and tart citrus fruit.
Want to lose weight quickly but don’t want to starve yourself? This simple detox plan from nutritionist Dr. Kellyann Petrucci can help you lose between half a pound to one pound a day, beat bloat, and boost immunity — all with the help of grapefruit. Follow these guidelines to burn fat and reach your goals in as little as seven days.
What to Eat for Breakfast
Fuel up every morning with four ounces of protein, such as eggs, turkey bacon, or chicken sausage, and half a grapefruit. The protein will help you absorb the grapefruit and curb midmorning cravings.