Slim down in just one week with the help of this bright and tart citrus fruit.
Want to lose weight quickly but don’t want to starve yourself? This simple detox plan from nutritionist Dr. Kellyann Petrucci can help you lose between half a pound to one pound a day, beat bloat, and boost immunity — all with the help of grapefruit. Follow these guidelines to burn fat and reach your goals in as little as seven days.
What to Eat for Lunch
For lunch, pair half a grapefruit with a healthy fat, like avocado, and unlimited vegetables. The healthy fat will keep you full until dinner and get you through any afternoon slump.