Get a flatter belly in just a few simple steps.
If you are tired of feeling bloated and puffy, you are in luck. Chris Powell, author of Extreme Transformation, can help you look and feel your best in just a few simple steps. While regular diets can help you lose fat all over your body, these tips specifically target your midsection. Unlike some quick fixes that are only temporary, these hacks will help your tummy stay flat and continue to get flatter over time. After today, you won’t have to dread wearing a tight dress or squeezing into a tight pair of jeans ever again.
Fill Up on Fresh Produce
An easy way to lose the bloat and shed some pounds at the same time is to add more fresh fruit and vegetables to your diet. Free of added sugar, salt, and chemicals, these items are great to eat on their own, or added as a side to any meal. You can try sneaking in a big handful of spinach into your smoothie, munching on crisp peppers and carrots, and making a big batch of kale chips when you are craving salty potato chips. Since fresh produce is all-natural, full of water, and low in calories, you will say goodbye to the bloat quickly when you add these ingredients into your diet.