Get a flatter belly in just a few simple steps.
If you are tired of feeling bloated and puffy, you are in luck. Chris Powell, author of Extreme Transformation, can help you look and feel your best in just a few simple steps. While regular diets can help you lose fat all over your body, these tips specifically target your midsection. Unlike some quick fixes that are only temporary, these hacks will help your tummy stay flat and continue to get flatter over time. After today, you won’t have to dread wearing a tight dress or squeezing into a tight pair of jeans ever again.
Make a Diuretic Salad
To beat bloat, try making a diuretic salad. Both dandelion and fennel are diuretic greens, so you can add them in with other greens and toppings of your choosing to help you lose the puffiness. For an extra bloat-beating kick, drink a glass of lemon and ginger water and use balsamic vinegar as your dressing since it has no added salt but still tastes great.