Get a flatter belly in just a few simple steps.
If you are tired of feeling bloated and puffy, you are in luck. Chris Powell, author of Extreme Transformation, can help you look and feel your best in just a few simple steps. While regular diets can help you lose fat all over your body, these tips specifically target your midsection. Unlike some quick fixes that are only temporary, these hacks will help your tummy stay flat and continue to get flatter over time. After today, you won’t have to dread wearing a tight dress or squeezing into a tight pair of jeans ever again.
Try the Vacuum Move
This ab-tightening move is designed to strengthen your abs in just a few easy moves. All you do is inhale, inflating your lungs, and then when you exhale, hold and pull in your belly. Try doing five sets of 20 twists (10 on each side) every single day to tone your midsection and create the appearance of a flatter stomach in no time.