Find out how this magic spice can improve your life.
You've probably reached for ginger ale when you weren’t feeling well, but did you ever wonder why this beverage soothes your belly woes? Ginger is one of the most commonly consumed foods the world over. It’s pungent, spicy, and chock-full of benefits. If you don’t want to eat it raw, ginger comes in a variety of other forms, in capsules, teas, powders, oils, tinctures, and in foods. Here's how ginger can benefit your health in nine unique ways.
Several ginger components were reported to have effective anti-cancer qualities, particularly for people with inflammatory bowel disease who are at high risk for colon cancer, according to a study. Pre-clinical studies have shown that ginger can help reduce the production of tumors in several organs, as well as offering some protective qualities against multiple genes associated with cancer development.
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