From tacos to burgers, bacon is being added to some of your favorite meals but what is it costing you in terms of value and nutrition? We investigate. And, it’s our first-ever Battle of the Bacons! Plus, our Covid Defense Plan reveals when you should visit your doctor, dentist and get screenings. Then, the Dish at Home has the early bird’s guide to Thanksgiving.

Diet and Nutrition

The Dos & Don'ts of Taking Multiple Vitamins and Supplements

When it comes to combining supplements, it pays to know which may block each other from doing their good work and which may amplify their effects.

When it comes to combining vitamins, it pays to know which may block each other from doing their good work and which may amplify their effects.

Fat-Soluble Vitamins: A, D E, and K

Absorption is improved if you take fat-soluble vitamins with a meal containing healthy fats. One study found taking D with your largest meal of the day increases your blood level by 50%.

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