It’s been ingrained in your brain that you can’t possibly enjoy a potato and lose weight. It turns out, they may have gotten it all wrong. See why potatoes may be nature’s diet pill. Plus, Daphne Oz reveals new food finds for 2018.

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!

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