Here's Why You Can't Poop on Vacation

And how to get things moving.

Here's Why You Can't Poop on Vacation

Ever wonder why can't poop when you need to on vacation? Or what about going too much and dealing with diarrhea. Turns out, there are actual health reasons for our summer vacation poop problems. Dr. Oz explains what happens inside your body when you experience these issues and what you can to do keep things moving in paradise.

Vacation Constipation

The Dos & Don'ts of Taking Multiple Vitamins and Supplements

When it comes to combining supplements, it pays to know which may block each other from doing their good work and which may amplify their effects.

When it comes to combining vitamins, it pays to know which may block each other from doing their good work and which may amplify their effects.

Fat-Soluble Vitamins: A, D E, and K

Absorption is improved if you take fat-soluble vitamins with a meal containing healthy fats. One study found taking D with your largest meal of the day increases your blood level by 50%.

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