The keto diet is all the rage but is everyone doing it the right way? Some are tipping over into “dirty keto” and still losing weight but is it safe? Plus, why Montel Williams says a keto diet has not only helped him lose weight but also to bounce back from his recent stroke.

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.

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