The Low-Calorie Ice Cream Guide

Find out how to enjoy ice cream without the calorie overload.

The Low-Calorie Ice Cream Guide

With the help of nutritionist Keri Glassman, and Delish.com’s Joanna Saltz, Lindsay Funston, and Lauren Miyashiro, we are going to cover the ins and outs of low-calorie ice cream alternatives. If you want the nostalgia, texture, and flavor of real ice cream without the guilt, there are tons of options for you to choose from. By using all-natural ingredients and keeping portion sizes in mind, you can get creative with your summery concoctions and find your favorite recipe. Take a look at these seven suggestions to get some inspiration!

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Avocado Ice Cream

If you want the creaminess of ice cream without all the fat that goes with it, you can try using avocados to achieve the same texture. Not only is avocado ice cream a healthier alternative, it also provides you with a dose of monounsaturated fatty acids (MUFA), which can boost your heart health, and all kinds of vitamins and nutrients as well.

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