The Low-Calorie Ice Cream Guide

Find out how to enjoy ice cream without the calorie overload.

The Low-Calorie Ice Cream Guide

With the help of nutritionist Keri Glassman, and Delish.com’s Joanna Saltz, Lindsay Funston, and Lauren Miyashiro, we are going to cover the ins and outs of low-calorie ice cream alternatives. If you want the nostalgia, texture, and flavor of real ice cream without the guilt, there are tons of options for you to choose from. By using all-natural ingredients and keeping portion sizes in mind, you can get creative with your summery concoctions and find your favorite recipe. Take a look at these seven suggestions to get some inspiration!

More: Low-Sugar Ice Cream


Frozen Yogurt

Frozen yogurt has become increasingly popular lately and it’s easy to see why. Super customizable toppings and tons of flavors make it easy to avoid flavor fatigue and try something new every time. To make sure your frozen yogurt creation is actually healthy, look for all-natural toppings like fresh fruit, raw nuts, or coconut flakes. Try to avoid cookie and candy toppings to keep the sugar content down.

More: How to Make Your Frozen Yogurt Skinny

Are We at the End of the Pandemic? The CDC Director Weighs In

Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.

With COVID-19 vaccinations on the rise and outdoor masks coming off, Dr. Oz talks to Dr. Rochelle Walensky about what the future of the pandemic looks like.